True confession #1 I don’t think I’m ever going to post a smoothie recipe. True confession #2 Unless I’m baking, I rarely measure when I’m in the kitchen. Smoothies are great because they’re quick. To me, this means no measuring. True confession #3 I don’t have too many food pictures because when I’m in the […]
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Breakfast this morning included 3 cups of spinach and a beet. Nutritionally superior to your typical breakfast, but not everyone wants salad first thing in the morning. This is where smoothies come in.
Kombucha tea is that super probiotic drink people have been talking about. It supposedly works wonders for your gut biome — and who doesn’t need gut healing nowadays? Besides being good for you, it’s addictively delicious and fizzy. You’ll want to drink it every day. But at almost $4 a pop, it’s a little more […]
You could have this nutritious smoothie for breakfast. Or dessert. Apple pie in a glass. Perfect for fall. Apple Pie Smoothie Ingredients 1/2 c pecans 2 sweet apples (med to large) 5-6 c baby spinach 1 c plain yogurt* 1 c unsweetened vanilla almond milk* 1 c apple cider 1 t cinnamon 1/2 t allspice […]
Dinner this week is geared for mid-week Indian Summer — salads and grilling. Maybe our last hurrah. Back to fall on Friday with a creamy comfort food. MONDAY Pizza (thank God for Monday night pizza special) and green skinny vanilla smoothies My original quick veggie plan was for pre-washed spring mix salad, but the selection wasn’t […]